During the summer there will be a mix of live and online classes. Details of online classes are here
Thursday morning – 9.30 to 11.00am
Thursday evening – 7.00 to 8.30pm
Stowford Community Centre, EX10 9YL
These three hour yoga mornings are suitable for everyone and will give you a great opportunity to deepen your practice and immerse yourself in yoga…please don’t worry, three hours of yoga is not exhausting! The mornings start with pranayama and move into asana practise with plenty of relaxation at the end.
The next one is on Saturday 26 June in Stowford Community Centre from 10.00am to 1.00pm
RESTORATIVE YOGA AND PRANAYAMA – fortnightly
Continuing on Zoom, this is a deeply relaxing class of long, supported poses with pranayama at the end. Wednesday evenings 7.00 to 8.30pm