A great way to start your morning…an energising series of stretches and yoga asanas finishing with deeply relaxing savasana. You’ll feel set up for the day!
Early Bird Yoga
Charity Yoga morning
Iyengar Yoga Morning
It’s lovely to be back teaching live again and I’m looking forward to the the next yoga morning when we have the opportunity for an extended practice to immerse in three hours of yoga. Please contact to book a place – the cost is £30.00
looking forward to live classes!
Yoga for today
ZOOM!
Online classes:
Tuesday 9.30 to 11.00am
Thursday 6.30 to 8.00pm (finishing in time for Clap for Carers!)
Alternate Wednesdays 7.00 to 8.30pm – restorative and pranyama
Restorative yoga and pranayama
A real treat!
Spending a two hour evening class in deeply relaxing, long, supported yoga poses followed by pranayama…
The next one is on Wednesday 8 February from 7.30 to 9.30pm at the Salty Monk, Sidford…
Booking is essential as there are only 8 places.
Mid Winter Yoga Stretch!
It’s so good to stretch after the winter festivities!
I’m running two yoga mornings to enable you to do just that, and after all the hard work in the class there’ll be a very welcome bring and sha
re lunch.
So here are the details:
Friday 27 December and Saturday 28 December
10.00am to 1.00pm
URC Hall
Primley Road
Sidmouth EX10 9LB
please contact me if you’d like to come or if you want more information
Wonderful yoga holiday…non yogis welcome too!
Not long now till a yoga holiday, away from it all in a stunning location in Spain.
Non yoga friends are welcome too, it’s an ideal location for painting, writing or simply relaxing!
