Iyengar Yoga Morning
It’s lovely to be back teaching live again and I’m looking forward to the the next yoga morning when we have the opportunity for an extended practice to immerse in three hours of yoga. Please contact to book a place – the cost is £30.00
looking forward to live classes!
Yoga for today
Tuesday 9.30 to 11.00am
Thursday 6.30 to 8.00pm (finishing in time for Clap for Carers!)
Alternate Wednesdays 7.00 to 8.30pm – restorative and pranyama
Restorative yoga and pranayama
Mid Winter Yoga Stretch!
It’s so good to stretch after the winter festivities!
I’m running two yoga mornings to enable you to do just that, and after all the hard work in the class there’ll be a very welcome bring and share lunch.
So here are the details:
Friday 27 December and Saturday 28 December
10.00am to 1.00pm
Sidmouth EX10 9LB
please contact me if you’d like to come or if you want more information
Wonderful yoga holiday…non yogis welcome too!
Stowford Rise Community Centre
I’m delighted that the Thursday evening class is moving to Stowford Rise Community Centre, opposite Waitrose.
This is a lovely light, warm, comfortable hall with an ideal floor for yoga practice and easy parking.
Your first class is a trial class for you to see if the class suits you before joining for a block of lessons – this first class is half price