What a wonderful way to enjoy a chilly winter morning. A three hour practice is a great way to deepen your yoga experience. And don’t worry – three hours won’t be exhausting! The class is carefully paced, we start with pranayama then progress to asana practice with plenty of time for relaxing asanas at the end.
Put the date in your diary and come along and join us on:
Monday 28 December
From 10.00am to 1.00pm
Dance Studio in The Cut, Halesworth
Please contact me for more information
Wednesday 2 Septmeber
Wednesday 9 September
Thursday 10 Setember
Friday 11 September
However, this doesn’t mean there is no yoga at all. Quite the opposite!
There is an extended, three hour, practice on Sunday 6 Septmeber
The block of classes following this starts on Wednesday 16 September and runs for five weeks.
10.00am to 1.00pm
Dance Studio, The Cut, Halesworth.
Three hours to immerse yourself in an extended yoga practice – what a treat!
We will start with pranayama before moving into the asana practice.
Come along and join in, everyone is welcome – if you have not been to my classes before please contact me before coming. The cost for the morning is £25.00
Here is the map to get to The Cut