On Saturday 19 January Iyengar teachers across the country are offering the chance to experience Iyengar yoga in a free class to celebrate National Iyengar Yoga Day.

This is a wonderful opportunity to experience Iyengar Yoga and discover the benefits for yourself. After the class there will be time to chat to other students over a drink and a snack.

The yoga class starts at 10.00am, all you need to do is bring along your yoga mat (or contact me if you don’t have one).

See you there!