The next Iyengar yoga morning is in November… to book your place please contact me
A great opportunity!
Saturday 28 October
10.00am to 1.00pm
Kennaway House, Sidmouth
This is suitable for all levels of yoga, so please contact me for more details and to book.
One to one Iyengar yoga sessions are ideal if you are not able to get to classes regularly, or if you feel you need need individual help.
A private lesson is tailored to your own needs, working on the poses which will be of particular benefit to you. The instructions and guidance will be specific to you encouraging you to move and work it the way that will suit you best, with a careful balance of stretching and relaxation.
And … it’s all in the comfort of your own home with all equipment provided!
Saturday 10 June…a great opportunity to really immerse yourself in yoga with a three hour extended practice!
It might sound a bit daunting if you haven’t done yoga for three hours before, but please don’t worry, it won’t be exhausting! The class is planned so you will finish feeling both invigorated and relaxed.
The class is in Kennaway House in Sidmouth, so if you’d like to come along please contact me to book a place.
I’ll be running a Yoga Morning on Sunday 12 March in the Dance Studio at The Cut in Halesworth, the class will run from 10.00am to 1.00pm.
A three hour class is a great opportunity to immerse yourself in yoga and deepen your practice. Interested? Then please contact me.