Three benefits of one to one yoga classes…

One to one classes are personalised, ensuring the pace, content and focus is suited to your exact needs. Whether you are a complete beginner or are already practicing and want a challenge the class will be tailored to suit you. man-doing-yoga-mat-29656087

One to one classes are an ideal way to progress. I pay attention to alignment with adjustments given as necessary, careful planning ensures there is systematic progress from class to class and this will really help to develop and deepen your practice.

imagesOne to one classes are so convenient. They are held in your own home, they fit around your time commitments and all equipment is provided. You can either book a one off class or regular on-going classes

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s