Calling all Athletes – first class half price

Do you run, play rugby, swim, compete in triathlons or take part in any sport?

If so you may like to take advantage of the offer during October – FIRST CLASS HALF PRICE offer for my Thursday evening yoga classes.sports-4

Yoga can help you to increase flexibility and mobility – so important for good performance in sport!

It will also help you to strengthen any areas of muscle weakness – great for a more balanced overall strength in your sport

Also – great for mental focus!

 

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