In the comfort of your own home…

One to one Iyengar yoga sessions are ideal if you are not able to get to classes regularly, or if you feel you need need individual help.

A private lesson is tailored to your own needs, working on the poses which will be of particular benefit to you. The instructions and guidance will be specific to you encouraging you to move and work it the way that will suit you best, with a careful balance of stretching and relaxation.

And … it’s all in the comfort of your own home with all equipment provided!

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