The last chance for a stretch in 2017 with and extended, three hour practice… a great time of year for a long class!

Saturday 30 December

10.00am to 1.00pm

Primley Road URC Hall, Sidmouth

£30.00

The next Iyengar yoga morning is in November…  to book your place please contact me

 

 

 

 

Yoga’s done for the day…

setting off over the hills for Comares…

walking up an appetite up for our supper!

Stunning views!

A great opportunity!

An extended, three hour class to explore and expand your yoga practice through pranayama, asana and relaxation…

Saturday 28 October

10.00am to 1.00pm

Kennaway House, Sidmouth

This is suitable for all levels of yoga, so please contact me for more details and to book.

 

One to one Iyengar yoga sessions are ideal if you are not able to get to classes regularly, or if you feel you need need individual help.

A private lesson is tailored to your own needs, working on the poses which will be of particular benefit to you. The instructions and guidance will be specific to you encouraging you to move and work it the way that will suit you best, with a careful balance of stretching and relaxation.

And … it’s all in the comfort of your own home with all equipment provided!

During Folk Week I will only be teaching one yoga class. Do come along, it’s on Tuesday morning (8th August) in Primley Road URC Hall from 9.30 to 11.00am

Saturday 10 June…a great opportunity to really immerse yourself in yoga with a three hour extended practice!

It might sound a bit daunting if you haven’t  done yoga for three hours before,  but please don’t worry, it won’t be exhausting! The class is planned so you will finish feeling both invigorated and relaxed.

The class is in Kennaway House in Sidmouth, so if you’d like to come along please contact me to book a place.

 

The three workshops I’m running in West Suffolk are very nearly full, there’s just one place left each day so make sure you don’t miss out!

Yoga in Halesworth on a glorious spring day… wonderful!!

I will be back in Suffolk in April, teaching three workshops at the West Suffolk Iyengar Yoga Centre

Wednesday 12 April

Monday 17 April

Wednesday 19 April

10.00am to 1.00pm

Places limited so do get in touch if you want to come!