It will be great to be back in Suffolk again …

I’ll be running a Yoga Morning on Sunday 12 March in the Dance Studio at The Cut in Halesworth, the class will run from 10.00am to 1.00pm.

A three hour class is a great opportunity to immerse yourself in yoga and deepen your practice. Interested? Then please contact me.

The dates for our yoga holiday in Spain this year has been changed. It’s a week later and will be running from Saturday 7 October to Saturday 14 October, so book now to avoid being disappointed!

Happy New Year!

2017 Iyengar Yoga classes start on Tuesday 10 January and Thursday 12 January

for more details click here

A great chance to stretch, and relax, in the days between Christmas and New Year!

Two three hour workshops on 29 and 30 December

10.30am to 1.30pm

near Clare in Suffolk.

Don’t miss out, places limited so booking is essential

I’m so pleased to be offering yoga and chair yoga classes now on Tuesday mornings in Primley Road URC Hall. I’ve been able to change from the afternoon slot to the morning, a time which suits many more people.

So the new times are:
Yoga – 9.30 to 11.00am

Chair Yoga – 11.15am to 12.15

See you there!

What a fantastic venue for a yoga holiday!

Tucked up in the hills outside Malaga, an absolutely peaceful and quiet location.

Wonderful food, a fully equipped yoga studio and a great group of yogis.

I’m so looking forward to teaching there again in 2017!

“A big thank you … I really enjoyed the whole experience and felt privileged to be able to practice yoga in such wonderful location with equally wonderful people.” (Eddie)

Click here for more testimonials.

Do you run, play rugby, swim, compete in triathlons or take part in any sport?

If so you may like to take advantage of the offer during October – FIRST CLASS HALF PRICE offer for my Thursday evening yoga classes.

Yoga can help you to increase flexibility and mobility – so important for good performance in sport!

It will also help you to strengthen any areas of muscle weakness – great for a more balanced overall strength in your sport

Also – great for mental focus!