The best way to answer these questions is to come along, have a go and experience Iyengar yoga for yourself!
I am offering THREE opportunities to come along to try a class for FREE in Sidmouth. Taster sessions give you the opportunity to try a basic yoga class and ask any questions about this method before classes start properly the following week.
So, here are the details:
Tuesday 12 April from 1.00 to 2.30pm, in the URC Hall, Primley Road,.
Thursday 14 April from 9.45 to 11.15am in Kennaway House.
Thursday 14 April in the evening from 6.00 to 7.30pm in Kennaway House
Bring your yoga mat and your friends!