Don’t miss this Sunday’s Iyengar Yoga Morning!

Practising yoga leads to a stronger, more flexible body and a quieter mind. Iyengar yoga, focusing on the proper alignment of the body, is one of the safest types of yoga…

So, come along and immerse yourself in an extended yoga practice!

Sunday 14 June  – 10.00am to 1.00pm in the Dance Studio at The Cut in Halesworth, for map click here.

If you have never done a three hour yoga class before don’t be put off – it will not be exhausting! The session will start with pranayama  and progress to working in yoga asana. If you would like more information please contact me